Green Tea Benefits

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Are there really green tea benefits?

Green Tea Benefits

People keep mentioning how great green tea is and how much it will improve your health. However, you aren't sure exactly what the benefits of green tea are. Is this tea really that great or is it all just another media hype? Since people have been talking about green tea benefits for thousands of years, you can be pretty sure that at least some of the claims about this miraculous beverage are true. In fact, scientists have proven that green tea is rich in anti-oxidants, which means it is a major player in the fight against cancer. Besides its ability to help lower the likelihood that people will develop cancer, green tea has many other amazing benefits.

  • Drinking this tea may help you lose weight. Many people say that the tea is extremely effective in helping them lose unwanted pounds.
  • This tea can also be quite helpful for people with high cholesterol. Scientists have discovered that it reduces bad cholesterol and increases good cholesterol.
  • Arthritis sufferers say they've found relief from drinking green tea.
  • If you have an infection, you may want to try drinking several cups of tea a day. People have found that the tea can help heal infections.

   

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