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When it seems like everyone has a family member or friend who's had a cancer scare, people begin to pay attention to news about antioxidants. Drinking tea for better health has become a major trend and will probably continue to grow in popularity as more and more researchers report the same results. Today, study after study shows that rats given the equivalent of four to five cups of green tea a day are able to fight cancer, lower their cholesterol and lose weight.
Since green tea is also a delicious beverage, this is one time that people can actually enjoy something that is good for them. To be sure you get the most out of your green tea experience, you should: